Collagen and How to Rebuild It Naturally

Dec 9

When it comes to youthful, radiant skin, collagen is the unsung hero. As one of the building blocks of healthy skin, this protein is responsible for maintaining firmness, elasticity, and that coveted glow. But as we age, collagen production naturally declines, leading to fine lines, wrinkles, and sagging skin.

At Donlan Aesthetics in Beverly Hills, we specialize in advanced aesthetic treatments designed to rebuild collagen, helping you achieve a refreshed, youthful appearance.

What is Collagen?

Collagen is a structural protein found abundantly in the skin, as well as in bones, muscles, and connective tissue. It acts like scaffolding, giving your skin its strength and resilience. However, starting in your mid-20s, your body’s natural collagen production decreases by about 1% per year. Factors like sun exposure, smoking, stress, and poor diet can accelerate this decline.

How to Rebuild Collagen Naturally

While you can’t stop the clock, there are several ways to encourage collagen production and improve skin quality:

1. Nutrition for Collagen Boosting

Foods rich in vitamins C and E, zinc, and amino acids help support collagen synthesis. Examples include:

Citrus fruits and berries
Leafy greens like spinach and kale
Bone broth and collagen supplements

2. Protect Your Skin

Always wear broad-spectrum SPF to protect against UV damage.
Avoid smoking and excessive alcohol consumption.

Aesthetic Treatments to Rebuild Collagen

We offer cutting-edge, minimally invasive treatments that target collagen loss and rejuvenate your skin. Here are my top recommendations:

1. Platelet-Rich Plasma (PRP)

PRP uses your body’s natural growth factors to stimulate collagen production and repair damaged tissue.
Perfect for: Fine lines, acne scars, and enhancing skin texture.

2. Morpheus8 (Microneedling with RF)

A revolutionary treatment combining microneedling and radiofrequency energy to target deep layers of the skin.
Benefits: Tightens, lifts, and smooths skin while promoting collagen growth.

3. Fractional Laser Resurfacing

Fractional lasers create micro-injuries in the skin, triggering a natural healing process that rebuilds collagen.
Ideal for: Wrinkles, sun damage, and uneven skin tone.

4. Sculptra®

A collagen-stimulating injectable that works gradually to restore volume and improve elasticity.
Best for: Volume loss and subtle facial contouring.

5. CO2 Laser Resurfacing

For more advanced skin concerns, the CO2 laser deeply resurfaces the skin, encouraging collagen remodeling and tightening.
Results: Dramatically smoother, firmer skin.

At Donlan Aesthetics, we combine science, artistry, and personalized care to help you achieve your aesthetic goals. Located in the heart of Beverly Hills, our practice offers the latest advancements in aesthetics. Additionally, we design customized treatment plans that address your unique skin concerns while promoting long-term health.